FITNESS

Our fitness suite is fully equipped with a range of cardiovascular equipment, resistance machines and free weights. We also have a specialist athletic development suite equipped with three power racks, kettlebells, medicine balls, plyometrics boxes and a range of other functional training equipment. Pupils use the fitness suite throughout the year in timetabled PE and games lessons and there are after-school sessions available so that pupils can use the gym in their free time. Pupils within our Talented Performance Group also receive a personalised athletic development programme with sessions at least once per week to help support their training in their specific sports.

Fitness News

Fitness Suite

Whether you're looking to stay active, a budding athlete, or anyone in between, our fully equipped fitness suite is here to support your journey to better health and fitness.  

Read More about Fitness Suite
Fitness Suite

Whether you're looking to stay active, a budding athlete, or anyone in between, our fully equipped fitness suite is here to support your journey to better health and fitness.   

Read More about Fitness Suite



 


HEAD OF FITNESS AND DEVELOPMENT: 
MR ALBIE SAYER
asayer@royalhospitalschool.org